Uncle Bill's Tabula ( This is it everyone! )

Bill's Tabula Famous in this family for years!!

Given to us by his Daughter Diane...thanks again!

3 cups cracked wheat

Rinse well to remove grime/dirt.place in bowl. Finely chop the following and add to cracked wheat:

2 medium size green pepper
1 large or 2 small cucumber
4 bunches of green onions
1 large or 2 small bundles of parsley
1 small bunch peppermint (optional)
7-8 medium tomatoes

Add the following to wheat and veggies:

Juice of 3 large lemons
1/4 cup Mazola vegetable oil
2 tbsp cinnamon
1 1/2 tbsp of allspice

Note: recommend that you add most but not all of the lemon, cinnamon and allspice initially

Let sit for 1/2 hour, taste and add more lemon, cinnamon and allspice as to taste. Salt to taste.

Refrigerate for at 6-8 hrs before eating to fully soften the wheat